At CrossFit Trinium and CrossFit First Law, you’ll find that we value one thing above all else - YOU. When you come to us with a goal (or goals), we throw ourselves 100% into making them happen. We judge our success as a gym by your success as an athlete.
And when it comes to getting you the right results, we understand that good form trumps speed. After all, you can’t get where you’re going when you’re injured from doing an exercise quickly, but badly. We’ll train you on proper form from day one, so you’ll have a strong foundation to build your CrossFit career on.
With our incredibly welcoming community by your side, we’ll scale our programming to meet you where you are, slowly moving you up as you progress. Combined with the mobility, flexibility, and nutrition include in our programming, that’s a recipe for long-lasting success. Come check us out and see for yourself!