Programs
CrossFit
Group classes led by a certified coach
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Personal Training
1-on-1 with a certified coach
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CrossFit Kids/Teens
Fitness made fun for kids and teens
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Nutrition
Fitness is 20% your activity and 80% nutrition, get the results you want with our Nutrition program.
Learn MoreDon't Just Take it From Us
See what our members have to say about us
Casey Coble
Lori Nimmon
Molly
"Supportive as well as encouraging"
25 years ago, I gave birth to my first daughter a month after I turned 17. Less than 2 years later, my second daughter came along, and the battling against being overweight started. For the next 23 years, I spent my life on a roller coaster ride with my w...
Terry
"One of the best things"
If someone had told me a year ago that I’d be doing CrossFit at my age, I probably would have thought they were crazy. Now, a little over a month into it, I couldn’t imagine not doing it. I’d been working with Chad as my bootcamp trainer prior to...