"One of the best things"

If someone had told me a year ago that I’d be doing CrossFit at my age, I probably would have thought they were crazy. Now, a little over a month into it, I couldn’t imagine not doing it.

I’d been working with Chad as my bootcamp trainer prior to joining Trinium, so I had a little bit of exposure to CrossFit, but I had no idea I’d enjoy it so much! The workouts are intense but can always be modified to my level. The coaches are so knowledgeable and patient (especially when my head “gets it” but my body doesn’t want to cooperate). Their passion and enthusiasm for the sport is inspiring!

CrossFit has enabled me to accomplish so much in a short period of time. It helped me to achieve a normal weight for the first time in many years and improved my confidence, strength and endurance. The Trinium members are so welcoming and encouraging – I don’t think I’ve ever been a part of such a supportive community! Joining CrossFit Trinium is definitely one of the best things I’ve ever done for myself.

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